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Buddhism explained: emptiness, karma and the Middle Way
Plain-English guides to the core teachings: the four noble truths, dependent origination, emptiness, the Heart and Diamond Sutras, Madhyamaka and Yogacara.
Buddhism and How to Stop Worrying: Finding Clarity in Stillness
Discover how Buddhist and non-dual perspectives help navigate worry by shifting focus from future outcomes to the direct nature of present awareness.
5 min read
Anger in Buddhism: Understanding and Working with Aggression
Explore anger in Buddhism through the lens of non-dual philosophy. Discover practical, grounded ways to observe and work with strong emotions tonight.
5 min read
Grief in Buddhism: Finding Perspective Amid Loss
Explore grief through Buddhist and non-dual perspectives. Learn how acknowledging impermanence and the nature of self can provide a different kind of space.
6 min read
Understanding the Fear of Death: A Perspective from Buddhist Philosophy
Examine the fear of death through Buddhist and non-dual perspectives. Learn how understanding impermanence and the nature of self can shift your outlook.
5 min read
Understanding Impermanence in Buddhism and Non-Dual Philosophy
Explore the concept of impermanence in Buddhism and how non-dual philosophy offers a deeper perspective on the nature of change, presence, and reality.
5 min read
What Is Anatta in Buddhism: Understanding the Non-Self Doctrine
Explore the Buddhist concept of anatta, or non-self, and how it differs from other non-dual traditions like Advaita Vedanta to help you understand reality.
6 min read
Emptiness in Buddhism Explained: A Clear Look at Reality
Emptiness in Buddhism is not a void or nihilism, but a description of interconnectedness. Learn what this means and how it aligns with non-dual philosophy.
5 min read
The Buddhist Way to Deal with Overthinking and Worry
How Buddhism understands overthinking and worry, from the parable of the second arrow to letting go, with simple practices to try.
6 min read