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Zen: zazen, koans and beginner's mind

How Zen practice works and what its teachers point to: shikantaza, koans, satori, beginner's mind and the principles of Zen.

All (58)Overthinking Letting go Non-duality Advaita Vedanta Buddhism Zen Tibetan and Dzogchen Practices About Amicus

What Is Satori in Buddhism? A Direct Look at Sudden Insight

Satori is a sudden glimpse of reality in Zen Buddhism. Explore what this experience means, how it differs from other states, and why it matters to you.

5 min read

Zen Koan Examples: Working with Paradox to Quiet the Mind

Explore famous Zen koan examples and learn how practitioners use these paradoxical stories to cultivate insight beyond logical thought.

5 min read